friday weigh in (11-21)
last week was a wierd one food wise. I blew through all of my extra points or the week by sunday and then the rest of the week was sort of good, But I ended up over my points for the week by 9.5. I spent the whole week just trying to keep my “indiscretions” to a minimum and waiting for friday to wash my weight watchers sins away. So Friday came and I gained .2 pounds back, but really when I think about it, it makes sense. I ate over the plan amount so of course i will gain weght. Yesterday I was fairly gunshy of food. We went to Applebees where they have some Weight watchers points meals. I got one, and it was small, and looked a little sad, not like the festive meals you get other wise (ofcourse the festive meals you get otherwise are the problem I suppose). And so i ended up eating under my points which they say you shouldn’t do too often.
We went into the studio last night and I started working on my christmas list and I had a cup of tea in there, and would have had one of my yummy chocolate soy icecream sandwiches from Trader joes, but it was so cold in there. Shoot I should have had two! next time my preciouses next time….
well I am off to rack up some activity points. My goal this week with thanksgiving is to only eat my regular amount of points and any activity points that I rack up during the day and save my weeklies for Thanksgiving. And then on Thankgiving day itself, I want try to rack up like 6-10 activity points to help offset the yummy dinner that we will be going to.