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	<title>Comments on: Pictures from the Rock n Roll Half Marathon!</title>
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	<link>http://www.seatowngrrl.com/2009/06/30/pictures-from-the-rock-n-roll-half-marathon/</link>
	<description>Wildly Predictable since 1977</description>
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		<title>By: Ani Orantes</title>
		<link>http://www.seatowngrrl.com/2009/06/30/pictures-from-the-rock-n-roll-half-marathon/comment-page-1/#comment-8135</link>
		<dc:creator>Ani Orantes</dc:creator>
		<pubDate>Wed, 01 Jul 2009 20:42:08 +0000</pubDate>
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		<description>Thank you!

Tip 1: Don&#039;t be nervous.  If I can do it then you can totally do it no problem.  

Tip 2: go to Runningskirts.com and get a sassy running skirt (ok well maybe not but it was fun)  

There are lots of training programs out there I can forward you the one I used.  Which race are you doing?</description>
		<content:encoded><![CDATA[<p>Thank you!</p>
<p>Tip 1: Don&#8217;t be nervous.  If I can do it then you can totally do it no problem.  </p>
<p>Tip 2: go to Runningskirts.com and get a sassy running skirt (ok well maybe not but it was fun)  </p>
<p>There are lots of training programs out there I can forward you the one I used.  Which race are you doing?</p>
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